Third edition of the bestselling, groundbreaking diet book for achieving weight loss, blood glucose control and lifelong health
From the authors of the multimillion-copy-selling Glucose Revolution series, the first and much-awaited handy at-a-glance guide to the glycaemic content of foods.
The complete guide to low G.I. eating to maximise children's health.
All you REALLY need to know about sugar and your health, without having to 'beat' or 'bust' it, specially adapted from the GLUCOSE REVOLUTION.
All the Glucose Revolution's essential information on selecting the correct foods for people with diabetes, in a handy pocket-sized format
