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Optimum Nutrition Before, During and After Pregnancy Optimum Nutrition Before, During and After Pregnancy
***SALE***

Drawing on the latest research this book shows you how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy and give your baby a great start in life.

It also guides you through carefully devised food and supplement plans for feeding your baby - from the perfect breast-feeding diet for you and your baby, to weaning and establishing healthy eating habits in your toddler.



Price: 4.99 (Excluding VAT at 20%)


What to Expect When You're Expecting What to Expect When You're Expecting

***SALE***

By Heidi E Murkoff, Arlene Eisenberg & Sandee E Hathaway



Price: 6.49 (Excluding VAT at 20%)


A Guide to the Polycystic Ovary - Its effects on health and fertility A Guide to the Polycystic Ovary - Its effects on health and fertility
***SALE**

Gabor Kovacs & Jane Smith

Several studies have looked at populations of volunteers, women from the electoral roll and women attending general practices, and have reported the ultrasound appearance of polycystic ovaries in as many as one in three to one in five......



Price: 4.99 (Excluding VAT at 20%)


PCOS - A Womans Guide to Dealing With Polycystic Ovary Syndrome PCOS - A Womans Guide to Dealing With Polycystic Ovary Syndrome
by Colette Harris, With Dr. Adam Carey

Although one in ten women in the UK suffer from polycistic ovary syndrome (PCOS), with a myriad of symptoms and the problem that many doctors do not recognise this condition – sufferers often experience an uphill battle for diagnosis and help.....



Price: 4.99 (Excluding VAT at 20%)


Keeping Control Keeping Control

***SALE - Whilst Stocks last***

Jane Smith, Raj Persad, Phillip Smith & Ann Winder

A practical guide to the prevention and treatment of female incontinence

Price: 3.00 (Excluding VAT at 20%)


Natural Hormone Balance Natural Hormone Balance
By Suzannah Olivier



Price: 3.49 (Excluding VAT at 20%)


Overcoming Infertility Naturally Overcoming Infertility Naturally

***SALE - Whilst Stocks Last***

Karen Bradstreet

The relationship between nutrition, emotions and reproduction

Price: 4.25 (Excluding VAT at 20%)


How to choose the Sex of your Baby How to choose the Sex of your Baby
SALE - Whilst stocks last

Over the last twenty-five years, thousands of couples have turned to the Shettles method for learning how to conceive a girl. And thousands have been blessed with the girl they hoped for. In fact, the properly applied Shettles method gives couples at least a 75 percent success rate. Some researchers have reported success rates up to 90 percent!



Price: 4.49 (Excluding VAT at 20%)


Nutritional guide Nutritional guide

***SALE***

By Louise Tenney, MH

A comprehensive reference for better health



Price: 4.99 (Excluding VAT at 20%)


Australian Tea Tree Oil Guide Australian Tea Tree Oil Guide

Cynthia Olsen

Fist Aid Kit in a bottle

Price: 3.99 (Excluding VAT at 20%)


Basic Health Publications User's Guide to St. John's Wort Basic Health Publications User's Guide to St. John's Wort
Laurel Vukovic, MSW

Feeling down? Sad? You don't have to. People have used herbal medicines for thousands of years, and St. John's wort may be one of the most effective and safe natural treatments for mild and moderate depression. The User's Guide to St. John's Wort describes the herb's traditional uses and the remarkable science demonstrating its benefits in treating depression.



Price: 3.00 (Excluding VAT at 20%)


Basic Health Publications User's Guide to Vitamin E Basic Health Publications User's Guide to Vitamin E
Jack Challem & Melissa Diane Smith

Can one natural vitamin slash your risk of developing heart disease, cancer, and a host of other disorders—and slow the aging process, too? The answer is a definite yes if you're talking about vitamin E. The User's Guide to Vitamin E explains this remarkable vitamin's benefits and how you can easily put it to work for you.



Price: 3.00 (Excluding VAT at 20%)


Basic Health Publications User's Guide to Coenzyme Q10 Basic Health Publications User's Guide to Coenzyme Q10
Martin Zucker

If you're feeling run down, have a weak heart, or are at risk of cancer, Coenzyme Q10 may be the nutrient for you. This vitamin-like substance—the basis of a Nobel Prize in chemistry—plays a pivotal role in your body's energy-making process. The User's Guide to Coenzyme Q10 explains what you need to know when using CoQ10 to boost your health.



Price: 3.00 (Excluding VAT at 20%)


St Johns Wort St Johns Wort

Dr Norman Rosenthal

Natural relief from depression

Price: 3.00 (Excluding VAT at 20%)


St Johns Wort St Johns Wort
C.M. Hawken

Over 20 million Americans suffer from depression. St. John's wort, hailed in scientific circles as "Nature's Prozac," offers an effective, natural and safe way to treat depression. St. John's wort can also treat anxiety and sleep disorders, inhibit the growth of certain malignant tumors, and promote the healing of injured tissue. Backed by documented date, this natural herbal medicine cannot only compete with sophisticated high-tech drugs, but may be superior to them.

Price: 3.50 (Excluding VAT at 20%)


Health Betrayal Health Betrayal
Eve Hillary

With first hand inside experience, Eve documents the story on the causes of chronic illness and emerging epidemics: From the factory farms that churn out sick and toxic animals to gene pollution in the food chain caused by genetically engineered plants and animals. She unmasks how corporations manipulate government regulators, and how the media manufactures consent and suppresses the facts. Eve reveals the truth about science-for-hire and how the sickness industry continues to create illness for profit. She also describes how she recovered from her own illness caused by chemical exposure.



Price: 7.50 (Excluding VAT at 20%)


Children of a Toxic Harvest Children of a Toxic Harvest
Eve Hillary

This is the true and gripping story of Eve Hillary and her children whose lives are devastated by acute environmental illness caused by exposure to toxic chemicals.....



Price: 7.50 (Excluding VAT at 20%)


The Parasite Menace The Parasite Menace
Skye Weintraub, N.D.

Parasites - the word typically conjures images of impoverished living conditions, foreign travel or questionable eating establishments. But the presence of parasites is much more common than most people think. Contaminated water supplies, poor hygiene, and ignorance, coupled with the presence of various commonly found parasites puts infection rates among



Price: 4.99 (Excluding VAT at 20%)


The Pocket Herbal Reference The Pocket Herbal Reference

This handy guide contains the latest on "hot" products like DHEA, cats claw & St Johns Wort.



Price: 2.99 (Excluding VAT at 20%)


The Complete Fiber Fact Book The Complete Fiber Fact Book
By Rita Elkins

Learn the secrets of using dietary fiber to cut risk of disease, improve digestion and enhance overall health



Price: 4.00 (Excluding VAT at 20%)


Going Natural With Herbs Going Natural With Herbs

Do you consider yourself an herbal skeptic? Maureen Kernion's practical and easy-to-use guide, Going Natural with Herbs, will change your mind. Covering nearly every aspect of herbal medicine, this book provides both the beginner and the experienced herbalist with discussions on every pertinent area of using herbs-how herbs can prevent and cure disease, how to select the best products, which herbs are backed by scientific research, and what safety issues to consider.



Price: 4.49 (Excluding VAT at 20%)


The Little Herb Encyclopedia The Little Herb Encyclopedia

The handbook of natures remedies for a healthier life.

Price: 5.99 (Excluding VAT at 20%)


Todays Herbal Health for Women Todays Herbal Health for Women

This book provides up to date, accessible, and invaluable information for the modern woman.

Price: 5.99 (Excluding VAT at 20%)


Beauty Fixes Beauty Fixes

By Josephine Fairley



Price: 4.00 (Excluding VAT at 20%)


The World's Best-Kept Beauty Secrets The World's Best-Kept Beauty Secrets

By Diane Irons



Price: 3.99 (Excluding VAT at 20%)


The New Ageless Ageing - The Natural Way to Stay Strong The New Ageless Ageing - The Natural Way to Stay Strong


Price: 4.99 (Excluding VAT at 20%)


The Acne Cure The Acne Cure

by Terry J. Dubrow, MD and Brenda Adderly, MHA

Everyone gets a blemish now and then. But for some, acne is a way of life. Now there's a solution



Price: 6.99 (Excluding VAT at 20%)


Super Skin Super Skin

Healthy Skin for all ages

Protecting your skin in the Sun

Treating skin conditions naturally



Price: 2.99 (Excluding VAT at 20%)


How To Be Beautiful How To Be Beautiful

By Kathleen Baird-Murray

The thinking womans guide



Price: 6.49 (Excluding VAT at 20%)


The Revolutionary 12 Week Weight Control Programme Designed for Women

Price: 3.50 (Excluding VAT at 20%)
 


Eating Less Eating Less

Gillian Riley

Take control of overeating

Price: 3.99 (Excluding VAT at 20%)


The No Grain Diet The No Grain Diet

Dr Joseph Mercola

Conquer carbohydrate addiction

Price: 4.99 (Excluding VAT at 20%)


Atkins Shopping Guide Atkins Shopping Guide

What to buy?

What to avoid?

Price: 2.99 (Excluding VAT at 20%)


Dr Atkins Quick & Easy New Diet Cookbook Dr Atkins Quick & Easy New Diet Cookbook

Great taste in no time

Price: 4.49 (Excluding VAT at 20%)


The NO Carbs After 5pm Diet The NO Carbs After 5pm Diet

Joanna Hall

Lose 5 inches off your waist with the NEW step counter plan

Price: 3.49 (Excluding VAT at 20%)


Anorexia & Bulimia Anorexia & Bulimia

Dr Dee Dawson Rhodes Farm Clinic

A parents guide to recognising eating disorders and taking control

Price: 4.49 (Excluding VAT at 20%)


The Carbohydrate Addict's Diet The Carbohydrate Addict's Diet

Dr Rachael F. Heller & Dr. Richard F. Heller

Over 1.8 million copies sold

The lifelong solution to yo-yo dieting

Price: 3.99 (Excluding VAT at 20%)


Fast Food Nation Fast Food Nation

Eric Schlosser

The dark side of the All American Meal

New York Times Best Seller!

Price: 5.99 (Excluding VAT at 20%)


The Great Food Gamble The Great Food Gamble

John Humphrys

What we are doing to our food and how it affects our health

Price: 3.99 (Excluding VAT at 20%)


Empty Harvest Empty Harvest

Empty Harvest clearly explains the link between the lack of minerals in our crop soils and the modern day diseases associated with mineral deficiencies (diabetes, heart disease, cancer, etc.). The author shows many excellent examples of how mankind is slowly destroying it's future by robbing the Earth of the very things that give us and support life itself.



Price: 5.49 (Excluding VAT at 20%)


Eating For England Eating For England

By Nigel Slater

'For Slater, a meal isnt just nourishment, it's memory, nostalgia, excitements and heartache... A wonderfully comforting book' William Leith. Evening Standard



Price: 3.99 (Excluding VAT at 20%)


50 Life-Boosting Super Foods

Price: 1.99 (Excluding VAT at 20%)
 


No More Mr Fat Guy No More Mr Fat Guy

By Jonathon Savill & Richard Smedley

The Nutrition and fitness programme for men!



Price: 3.50 (Excluding VAT at 20%)


Sugar Busters! Sugar Busters!

Cut Sugar to trim Fat...

The diet thats taken America by storm!



Price: 3.49 (Excluding VAT at 20%)


Protein Power

Price: 2.99 (Excluding VAT at 20%)
 


Fat Is A Feminist Issue Fat Is A Feminist Issue
And its sequel

By Susie Orbach



Price: 3.49 (Excluding VAT at 20%)


The Adam & Eve Diet

Price: 4.99 (Excluding VAT at 20%)
 


Dr Atkins NEW Diet Revolution Dr Atkins NEW Diet Revolution

The no-hunger, luxurious weight loss plan that really works!



Price: 3.99 (Excluding VAT at 20%)


Nutritionally Incorrect - 2nd Edition Nutritionally Incorrect - 2nd Edition

Allan N Spreen, M.D. C.N.C

The Latest in Nutrition Know How



Price: 6.99 (Excluding VAT at 20%)


Patient Power Patient Power

Sarah Harvey & Ian Wylie

Getting the best from your healthcare

Price: 4.99 (Excluding VAT at 20%)


How The Rich Get Thin How The Rich Get Thin

By Dr Jana Klauer

Park Avenues top diet doctor reveals the secrets to losing weight and feeling great..



Price: 6.49 (Excluding VAT at 20%)


The 30 Day Fat Burner Diet The 30 Day Fat Burner Diet
Are you always on a diet?

Do you eat fewer calories than ever?

Do you eat less fat than before?

But do you still seem to pile on the pounds?

Price: 3.49 (Excluding VAT at 20%)


The Holford Diet The Holford Diet

The Holford Diet is set to revolutionise weight loss. With this simple yet highly-effective programme, you can beat food cravings and hunger, shed unwanted pounds and enjoy delicious meals.....



Price: 3.99 (Excluding VAT at 20%)


The Breast Cancer Book The Breast Cancer Book

This is the book Val Sampson needed when she was first diagnosed with breast cancer. Its purpose is to offer hope and support in coping with the fear and loneliness that often accompany cancer. Debbie Fenlon was Val's breast care nurse and is now a lecturer.



Price: 4.99 (Excluding VAT at 20%)


Eat Yourself Slim...and Stay Slim! Eat Yourself Slim...and Stay Slim!

By Michael Montignac



Price: 5.99 (Excluding VAT at 20%)


Reflexology Today Reflexology Today
Doreen E.Bayley

The aim of this book is to give a clear understanding of reflexology, how it works, and why it differs from other therapies. Massaging the reflex areas of the feet helps to increase blood circulation and relax tension in the nervous system. It will also bring about a stimulation of the healing forces that are latent in the body. This book describes methods in common sense language that will be useful for both laymen and students. Color and black and white charts are provided for easy reference.

Price: 4.99 (Excluding VAT at 20%)


Meditate Rejuvenate Meditate Rejuvenate

By Dr Paul Galbraith's

The Definitive Handbook on releasing stress naturally



Price: 3.99 (Excluding VAT at 20%)


Stop Smoking

Price: 2.49 (Excluding VAT at 20%)
 


Asthma

Price: 2.49 (Excluding VAT at 20%)
 


Asthma

Price: 3.49 (Excluding VAT at 20%)
 


Breathe Easy Breathe Easy

By Dr David Lewis

De-stress, Build Confidence and Focus Your Mind In Seven Days

Price: 4.49 (Excluding VAT at 20%)


Breathing Free Breathing Free

Do you suffer from asthma, emphysema, bronchitis, or other respiratory ailments? Far too often, people with these illnesses are prescribed medications that only mask symptoms, instead of really treating the underlying condition. If you are among this group, it's time for you to escape this prison and start Breathing Free....



Price: 3.49 (Excluding VAT at 20%)


IBS - A Complete Guide To Relief From Irritable Bowel Syndrome IBS - A Complete Guide To Relief From Irritable Bowel Syndrome

By Christine P Dancey & Susan Backhouse



Price: 3.99 (Excluding VAT at 20%)


Dr Jensens Guide To Better Bowel Care Dr Jensens Guide To Better Bowel Care

With today's unhealthy diet and overuse of prescription and over-the-counter medications, our bodies have become polluted with too many undesirable substances. Hosts of toxic chemicals and noxious parasites move through our digestive systems on a daily basis.



Price: 7.49 (Excluding VAT at 20%)


Diabetes - The Complete Guide Diabetes - The Complete Guide

By Dr Rowan Hillson

The Essential Introduction to managing diabetes



Price: 4.99 (Excluding VAT at 20%)


Endometriosis Endometriosis
Dian Shepperson Mills & Michael Vernon

'Approximately one in ten women in the world today is affected by endometriosis, and the number of sufferers is steadily rising. Endometriosis is the condition in which the lining of the womb grows on other organs outside of the uterus, frequently causing intolerable pain. In some cases it may lead to problems conceiving or infertility. But there is hope......



Price: 7.49 (Excluding VAT at 20%)


Freedom Through Health

Price: 8.99 (Excluding VAT at 20%)
 


Smart Girls Do Dumbbells Smart Girls Do Dumbbells

Judith Sherman-Wolin, author of this book, is the exercise specialist at the UCLA Center for Human Nutrition and has spent almost two decades helping women achieve their fitness and health goals through nutrition and strength training.



Price: 5.99 (Excluding VAT at 20%)


The Spiritual Healing Handbook The Spiritual Healing Handbook

By Jack & Jan Angelo

How to develop your healing powers and increase your spiritual awareness



Price: 8.49 (Excluding VAT at 20%)


The Pocket Guide to Understanding ADHD The Pocket Guide to Understanding ADHD

By Dr Christopher Green and Dr Kit Chee

Practical tips for parents

Price: 2.99 (Excluding VAT at 20%)


The Arthritis Cure The Arthritis Cure

This nine-point program includes a combination of two over-the-counter nutritional supplements--glucosamine (to help the body rebuild cartilage) and chondroitin sulfates (to protect joints from "cartilage-chewing" enzymes)--and can halt, reverse, and possibly even cure degenerative osteoarthritis.



Price: 3.49 (Excluding VAT at 20%)


Reversing Heart Disease Reversing Heart Disease

Heart and blood vessel disease has become the American way to die...



Price: 7.99 (Excluding VAT at 20%)


Gut Reaction

Price: 3.49 (Excluding VAT at 20%)
 


50 Ways to a Healthy Heart 50 Ways to a Healthy Heart
If you want to live a long, active and healthy life this is the book you need!

Christian Barnard

Price: 4.99 (Excluding VAT at 20%)


Climbing Out Of Depression Climbing Out Of Depression

By Sue Atkinson



Price: 3.99 (Excluding VAT at 20%)


Understanding Panic Attacks and Overcoming Fear Understanding Panic Attacks and Overcoming Fear

By Dr Roger Baker



Price: 3.99 (Excluding VAT at 20%)


Potatoes..Not Prozac Potatoes..Not Prozac

By Kathleen DesMaisons Ph D

A natural seven-step dietary plan to control depression, food cravings and weight gain

'This book could be the answer to your prayers' HEALTHY EATING



Price: 3.49 (Excluding VAT at 20%)


The Beat Fatigue Handbook The Beat Fatigue Handbook

By Erica White

Foreword by PAtrick Holford

Break Free from chronic fatigue for good...



Price: 3.99 (Excluding VAT at 20%)


Staying Alive After 35!

Price: 4.99 (Excluding VAT at 20%)
 


Early Stage Dementia Early Stage Dementia

Lorraine West

Reassurance for sufferers and carers

Price: 6.49 (Excluding VAT at 20%)


Lupus Handbook for Women Lupus Handbook for Women
Robin Dibner, M.D., and Carol Colman

The Lupus Handbook for women provides all the information a woman needs to understand the disease, its diagnosis, and the treatment. It will answer her questions and help her to work with her doctor in managing the disease.



Price: 3.49 (Excluding VAT at 20%)


Coping With Alzheimer's Coping With Alzheimer's

Rose Oliver

Frances A Bock

A caregiver's emotional survival guide



Price: 4.49 (Excluding VAT at 20%)


Under The Weather Under The Weather

By John Cooney

Coping with alcohol abuse and alcoholism



Price: 5.00 (Excluding VAT at 20%)


Autism Spectrum Disorders The Complete Guide Autism Spectrum Disorders The Complete Guide
Based on nearly two decades of Chantal Sicile-Kira's personal and professional experiences with individuals and families affected by this growing epidemic, Autism Spectrum Disorders explains all aspects of the condition, including:.......



Price: 4.49 (Excluding VAT at 20%)


New Colour Healing New Colour Healing

Lilian Verner-Bonds

Colour affects our everyday lives, yet we don’t realize the extent of its impact. Here we discover how colour can help heal us -- body and soul.



Price: 4.49 (Excluding VAT at 20%)


The Cerebral Palsy Handbook The Cerebral Palsy Handbook

Marion Stanton's book is an invaluable guide for all parents and guardians who are learning to care for a child with cerebral palsy. She highlights the positive experiences and emphasises the common parental wish to raise a bright, confident and happy child, whatever the obstacles. The book covers the early stages of cerebral palsy, choice of therapy and treatment, management of everyday life, education, informal support and social factors, legal rights and benefits, and planning for adulthood. There is also a fully updated and comprehensive reference section. With new research, changes in the benefits system and support networks, this will be a welcome and essential new edition.

Price: 5.49 (Excluding VAT at 20%)


Coping With Multiple Sclerosis Coping With Multiple Sclerosis

By Cynthia Benz & Richard Reynolds

A pratical guide to Understanding and living with MS

'Clear and sensitive advice' - The Guardian



Price: 4.49 (Excluding VAT at 20%)


Multiple Sclerosis Q & A Multiple Sclerosis Q & A
Beth Ann Hill

Reassuring Answers to Frequently Asked Questions



Price: 6.49 (Excluding VAT at 20%)


Living Beyond Multiple Sclerosis - A Womans Guide Living Beyond Multiple Sclerosis - A Womans Guide

After getting to know each other via a message board on the Internet, Judith Lynn Nichols and 28 other women with MS formed an online support group. In 1999, their Internet conversations became the basis for Women Living with Multiple Sclerosis....



Price: 6.99 (Excluding VAT at 20%)


Women Living With Multiple Sclerosis Women Living With Multiple Sclerosis

Multiple sclerosis (MS) is a chronic disease of the central nervous system with symptoms ranging from mild to severe-including, in some cases, blindness and paralysis. Judith Lynn Nichols was first diagnosed with MS in 1976.....



Price: 5.99 (Excluding VAT at 20%)


Your Home Based Business Your Home Based Business
The book with all the answers

How to... choose and company, quaalify yourself, make residual income, have fun doing it.

Anyone can do it!

Price: 3.49 (Excluding VAT at 20%)


The Future Of Multi-Level Marketing In Europe

Price: 3.99 (Excluding VAT at 20%)
 


The Businesspersons Toolbox Of Really Useful Business Ideas The Businesspersons Toolbox Of Really Useful Business Ideas

By Ian Brooks



Price: 5.00 (Excluding VAT at 20%)


Second to None: 6 Strategies for Creating Superior Customers Value Second to None: 6 Strategies for Creating Superior Customers Value

Second To None: Six Strategies for Creating Superior Customer Value, published October 97, has quickly become the hottest selling business book in New Zealand. Over 10000 copies have been sold since its release. The New Zealand Institute for Management ranked Second To None No 2 on its best seller list.

In Second To None, Ian explains how business is simply the activity of creating value. "Therefore," he says, those who understand value best will prosper and those who do not will struggle." Ian goes on to outline six practical strategies you can follow to increase the value you create for your customers, thus gaining a competitive advantage. This entertaining and practical book has struck a chord with managers of larger companies and owners of small businesses alike. Many have written to Ian saying how much his practical tips have helped them improve their business success.



Price: 4.99 (Excluding VAT at 20%)


10 Steps To Becoming CUSTOMER DRIVEN  10 Steps To Becoming CUSTOMER DRIVEN

The aim in business is to have profitable customers who stay with you for a very long time. To give your customers the quality experience that will keep them coming back, you need to be customer driven.



Price: 4.99 (Excluding VAT at 20%)


Breakthrough To Peak Performance (Hard Back) Breakthrough To Peak Performance (Hard Back)

By Jim Steele, Colin Hiles and Martin Coburn



Price: 9.99 (Excluding VAT at 20%)


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